HIIT & Boxing for GIRLS NEW SEASON 26/27

This workout is a combination of general physical exercises and basic boxing techniques. We start the season with a calm and suitable load for everyone to revive the body after a long summer vacation. The pace and intensity of the class gradually increase.

Boxing is especially good for young girls, because it is a very versatile sport. It develops speed, explosiveness, strength and coordination. In addition, it is a very good meditation and a place to “switch off” mentally, because during training you need to be focused and present in the moment. The girls' feedback has been that this training gives them both more confidence in life and determination in their studies.

Group leader – Merit Aamisepp is also a personal trainer in the gym, which means that her goal is to develop basic exercises (squats, push-ups, pull-ups). We will learn to do basic movement patterns with our own body weight, which can be applied in everyday life and in the gym. Dear young woman, you are welcome to join!

A sample HIIT & Boxing for GIRL contract can be viewed here. HERE.

Joining the group includes:

• Joint training 2x a week
• Unlimited spa and gym use

PRICE: €64 per month

Registration instructions:

If your child is a member from last season and you as a parent are a member of our club, you must log in with your CHILD'S account. If your child is a member from last season but you as a parent are not a member of our club, you must also log in with your CHILD'S ACCOUNT.

1. Select the desired group from the table below.
2. Enter the child's details (First name, last name, personal identification number).
3. Select the group you would like to enroll your child in. Proceed to pay.
4. If you are logged in, the payer information is already pre-filled. If you are not a club member, Now enter your or the payer's information.
5. After payment, a contract will be generated. PS, the process takes some time. Only signing the contract and paying the first monthly payment guarantees a place on the courses!
6. After generating the contract, a confirmation form with the order details will be displayed. To digitally sign the contract (with an ID card or MobileID), click on the “Sign the contract” button.
7. The "My Account" page will open, where you can see your current contracts. Select "Sign contract".
8. A digital contract will open. Enter your mobile number or ID card into the reader and add your signature. After signing, a DigiDOC container will open with the signatures of the parties. You can also download the contract if you wish.

Parent package

Use your time wisely! The parent's monthly pass gives you the opportunity to visit all of the club's group training sessions, the gym, and the water center for unlimited time at a time that suits you.

The parent package can be purchased at the club until 30.09.2026. After that, the parent card can no longer be purchased separately. If you only take the child's training, there is no parking in the club yard. If you also take the parent package, parking in the club parking lots is also free. You can read the club membership agreement HERE.

• There are no swimming lessons on public holidays! Classes are held during school breaks except (21.12.2026 - 03.01.2027). During other breaks, training will take place according to a modified schedule. The coaches will send the relevant information before the break begins.
• The courses are taught in a nine-month season from September to May.
• Membership fees have been established per student per month, taking into account the capitation fee, holidays and school breaks. Confirmations of capitation fees can be made from 1.10.2026-30.11.2027.
• The membership fee payment deadline is on the date specified in the contract.
• The contract can be terminated with 2 months' notice.
• In the event of absence from studies due to illness (parental certificate required) for an entire month, the student is exempted from the obligation to pay the membership fee for the calendar month, but must still pay the place fee specified in the price list, which is 20€/month.
• Reval-Sport Sports Club has a training license, according to which you are entitled to a tax deduction. The person who has concluded the contract is considered the payer and his/her data will be forwarded to the Estonian Tax and Customs Board.

• Acquired FAF Personal Trainer license
• Completed various EOK training courses
• 3,5 years of experience with the Hiit & Boxing for Ladies club and 4 years as a personal trainer