Body analysis

The Jawon ioi 353 body analyzer allows you to measure your body's basic information (weight, height, basic metabolism, daily energy requirement, etc.) and specific indicators (muscle mass, fat%, biological age, etc.).
The results are 99% accurate and the recommended performance indicators are in agreement with the WHO (World Health Organization).

As a result of the body analysis, you will find out:

• Biological age of the body
• Fat percentage and fat distribution on different parts of your body
• Fat-free weight
• Basic metabolism and daily recommended caloric intake
• Guidelines for weight changes

The body analysis is carried out by your support coach. You can contact your support coach HEREThe cost of one analysis is 15€.

What to know before measuring:

• The last meal must have passed before the measurement 3-4 hours
• Do not consume coffee, energy drinks or other diuretic drinks/foods 4 hours before measuring
• Drink about 2 glasses of water 2 hours before measuring
• At the very least, avoid exercise, sauna or other activities that cause excessive sweating 4 hours  before measuring
• At least avoid alcohol consumption 24 hours before measuring