Reval Sport
Sports club OPEN every day 06:00 - 23:00 and water center 06:00 - 22:00
Schedule

BodyBalance

BodyBalance is a gentle exercise and stretching program based on yoga, Pilates, and Tai Chi.

  • Les Milles
    training
  • Duration
    60 minutes
  • Trainings
    19x a week
  • For club members
    FOR FREE
Upcoming workouts
Schedule

What does BodyBalance contain?

BODYBALANCE® is suitable for everyone, regardless of age and physical fitness.

  • Duration is 60 minutes
  • In BODYBALANCE® training, we do exercises and stretches to calm music. We use the Les Mills method when conducting training, which means the same BODYBALANCE® exercises and music for three months, regardless of the club, trainer, city or even country.
  • Pleasant music and various exercises have made Les Mills BODYBALANCE® workouts a form of exercise that is suitable for both beginners and advanced exercisers, both older and younger.
  • The class provides a pleasant workout and also strengthens muscles, improves movement quality and posture. You will also feel good.

Come and relax while exercising.

Coaches

Julianna Vasilishin

+372 641 2068

Mari Emili from Son

+372 641 2068
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fitness test

The fitness test shows your general physical level and
current state of health. It can also be based on this
decide at which load you can train and
which training styles are most suitable for you.
Choose a time:

Body analysis

Body analysis allows you to measure the basic information of your body
(weight, height, basic metabolism, daily energy requirement, etc.)
and specific indicators (muscle mass, fat%, biological age, etc.).
Choose a time:

Select package start time

We are waiting for you!

Information about your reservation will be sent to your email address.

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