05. January 2021 <1 minute to read

NEW: Online personal training

In order to keep you on track and offer as many different training options as possible at this time, we have developed online personal training and consultations.

During the consultation, the coach will help you set goals and inspire and support you in achieving them. The coach will help you create a personalized weekly action plan that adapts to your lifestyle and is based on activities that you enjoy. In addition, the coach will advise you on how to monitor your progress at home and provide nutritional recommendations. The support coach consultation is FREE for club members.

Online personal training gives you the opportunity to train with the tools that are right for you. When creating a plan, the trainer will base it on your home environment and build the plan in such a way that you get the appropriate training load even if you don't have training equipment at home. The trainer will monitor your performance and guide you throughout the workout.

 

Why choose online personal training?
  • The trainer will create a plan specifically for your home environment.
  • All the necessary training equipment is handy and available in your home
  • The coach monitors your performance and guides you throughout the entire workout.
  • Motivational and supportive approach

Online personal training price: 10€

 

To book an appointment, contact the trainer:

Liina Laur – liina@revalsport.ee

Maiki Ritslaid – maiki@revalsport.ee