IntimFit WORKSHOP for women

IntimFit & Quiet Spa (18+) WORKSHOP for women

October 4th at 13:00 p.m. Coach: Alla Andrushko

Participation fee: 39 €

Last 2 FREE spots left!

Write to register helen@revalsport.ee

IntimFit, a unique training in Estonia, and the unique Vaikne Spa are waiting for all women to deeply discover their femininity, learn to know and feel their bodies, and take time out for their own well-being. The workshop combines conscious movement and relaxation into a single whole.

🎀 For participants A GIFT BABE Laboratories and heavenly effervescent Heavenly by.

• 13:00-14:30 IntimFit workshop 90 min
• Quiet Spa 18+ visit (up to 3 hours) – 7 different saunas, sauna rituals, relaxation
• Suitable for both beginners and advanced users

Let's start the 90-minute IntimateFit with workshop, where we go deeper than a typical workout. We take the time to understand what and why we are doing, learn to feel our bodies better, and consciously activate and relax. Previous experience or level of training is not important. You are welcome if IntimFit training is completely new to you, and even if you have already participated in training.

Relaxation awaits you in the second part of the workshop. In the Quiet Spa (18+), where you can take your time, enjoy the saunas, warmth and silence and let your body truly relax after a conscious workout. Because just as important as the ability to activate your body is the ability to let it rest. After the workshop, you don't need to do anything or rush anywhere, because the ability to listen to your body doesn't only apply in the gym.

The IntimFit workshop is a journey from movement to relaxation.
One workshop. Two rooms. One focus – you.

The number of places is deliberately limited to keep the workshop pleasantly small and personal.
Take a moment that belongs only to you.