01 November 2017 <1 minute to read

Gymstick sample workout!

We invite you to an exclusive GymStick trial workout with Master Trainer on November 9th. With Sanna Kasurinen.

In training, we use a completely new training tool, GymStick, which comes from our northern neighbors, the Finns.

GymStick Original

GymStick Original is a new sports equipment consisting of a stick and elastic bands. It has 5 different strength levels, with weights ranging from 1-30kg, making it suitable for both beginners and advanced users.

The GymStick training device allows you to perform a wide variety of exercises, develops balance, and provides a pleasant load on all major muscle groups. In addition, the device is convenient to use both at home and when traveling.

About GymStick you can find more information here.

The trial workout will take place on November 9th, from 13.00:14.00 PM to 10:XNUMX PM and is free for all club members with a valid package. Without a package, the workout is XNUMX€.

You can register by calling 641 2068 or via website timetable.