09. October 2017 2 minutes to read

10-Week Challenge: “Prove You Can Do It!”

Who among us wouldn't want good health and strong muscles? For this, we are ready to grab our gym bag and brave the rain and stormy winds to go to the gym to work out. Or are we?

Unfortunately, our statistics show that about 30% of people who have subscribed to a Reval-Sport monthly card stop training within a few weeks. There are certainly many reasons for this, but the main one is a decrease in motivation. If you are given the choice of going home to stretch after a long and stressful day at work or going to the gym for a workout, the answer seems to be relatively simple.

Our goal at REVAL-SPORT has always been to get people moving regularly, which is the basis for great well-being and good health. To achieve this goal, we are starting again with the 10-week challenge "Prove that you can!".

10 week challenge

The challenge is simple in its essence - if you accept it, you must go to the gym at least twice a week during the 10th week. As proof of this, you will receive a personal note from our sports club administrator, which you must show to the trainer after each workout for confirmation.

We are convinced that by completing our 10-week challenge, you will take a big step closer to your fitness goals and be better able to stick to them in the future.

To increase motivation, we will be raffling off a large number of different prizes among all those who successfully complete the challenge. To learn more about the prizes and join the challenge, visit our campaign page, by clicking here.

Motivate others too

Help us motivate others too. You can do this via Instagram by capturing your challenge progress and adding the hashtags #10nadalat and #revalsport to your training photos.