The team
Maiki Ritslaid
Physical activity has been a part of my daily life since I was a child, and I can't imagine my childhood without it. "Uka-uka", kull, trifaa, gummikeks - have made me who I am today. Later conscious choices between different training styles and workouts helped me to figure out what I really wanted to do. I had a dream of becoming a coach since I was young. All further steps were focused on moving only towards this dream. I plunged headlong into the world of health sports.
Now, having worked as a trainer for over 20 years, I am still wholeheartedly committed to the cause. It seems that there are some things in life that never change.. :) As a mother of two, I also instill in them this endless love of movement and training to feel healthy and radiant, so that they can feel the same as I do.
I want to convey all of this in my training. So that trainees can move towards their dreams, feel good and cared for in their bodies. The greatest joy is receiving feedback about moving closer to their goals, taking small steps towards improvement, and feeling that you can no longer imagine your life without training.
I am sure that everything is possible. Fast life, work, children, endless responsibilities are often an excuse for all of us to slip off the path. But this journey does not have to come at the expense of anything. Dreams are there to be fulfilled and enjoyed. I enjoy!
Services
- €8One-time pass for personal training
- €34Meal plan
- €1053x personal training
- €50Personal training for 2
- €49Package "START" 2
- €30Package "START" 1
- €40Personal training
- €1505x personal training
- €79Small group personal training
- €30Body analysis
- €50Reformer Pilates personal training
- €70Reformer Pilates personal training for 2
- €20fitness test
